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Energy Medicine

Techniques - to transform Your Life
Balance

Why can’t I find balance in my life?

Finding balance has never been easy. We each juggle many responsibilities and roles. Over time, all these parts we play ─ and the anxieties and errands that come with them ─ stack on top of one another.  You may feel physically weighed down by burdens or energetically worn down by worries. Harnessing the energy to put things back in balance may feel impossible, especially if your energy field has developed leaks through daily wear and tear.

reflection

Find your center

Energy medicine is a way to come back to your center, where your aura is at its most resilient and your energy at its peak. In our sessions, I will guide you through exercises and practices that will help you clear, balance, and strengthen your energy field from the comfort of your own home. Together, we will explore a variety of modalities to help you achieve balance, including:

FOR EMPATHS

First Aid

Guidance for Empaths and Sensitives
Guidance for Empaths and Sensitives

February's energies encourage empaths and sensitives to prioritize heart chakra opening, cultivate meaningful connections within a supportive community, and practice self-compassion while navigating the unique energetic landscape of the month.

Holiday Harmony:
Holiday Harmony:

The holidays can be stressful! Learn how to prioritize self-care, set boundaries, and maintain your inner peace while navigating challenging family dynamics.

Bridging the Divide:
Bridging the Divide:

The holiday season is a time for joy, love, and connection. However, in recent years, political polarization has cast a shadow over family gatherings and social events. It's easy to let heated debates and differing opinions strain relationships.

Nurturing Your Soul Through Turbulent Times
Nurturing Your Soul Through Turbulent Times

As we step into November 2024, we find ourselves immersed in a unique energetic landscape. This month, the cosmic currents are flowing in an irregular and jagged pattern, potentially causing feelings of unease and disorientation.

Unleashing the Power Within:
Unleashing the Power Within:

Have you ever felt trapped by the weight of your past, unable to break free from the chains of limiting beliefs and unresolved trauma? I was there once, too. But then, I discovered the transformative power of Shamanic Breathwork.

Spring Cleaning for Your Soul
Spring Cleaning for Your Soul

It is human nature to seek to unplug, to nurture our inner introvert, and to be comfortable in silence. Many of us have practiced meditation, guided imagery, yoga, and other energy modalities to reach a place of peace or be-ing. To arrive at be-ing is to arrive at the place of acceptance. It is surrendering to your natural flow and vibe. After a blissful sound healing session, a friend once reminded me that this state is your natural state, one you can return to at any time.

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