The holiday season is a time for joy, love, and connection. However, in recent years, political polarization has cast a shadow over family gatherings and social events. It's easy to let heated debates and differing opinions strain relationships.
How can I stop being an empath? It’s a fair question if you’re highly sensitive to the emotions of other people. Being empathic can leave you feeling drained and overwhelmed, as if you can never quite get your feet under you before you’re knocked over by another wave of emotional energy.