April enters like a storm and a song — unpredictable, intense, and brimming with transformation. If you’ve felt emotionally jagged, energetically overwhelmed, or on the edge of something new (but not quite clear what), the guides are affirming this: you’re tuned in.
This month’s energy comes in waves of peaks and valleys, much like a graph with sharp rises and sudden drops. For those of us who are emotionally sensitive, spiritually curious, or navigating inner change — this vibration touches the deepest parts of us. But with awareness, we can ride it rather than resist it.
1. The Energy Is Spiking — and You’re Not Imagining It
If the past few days (or weeks) have felt emotionally chaotic or like you can’t catch your breath — that’s because the energy is real.
You may be absorbing collective emotions or processing long-held grief. You might notice your nervous system feels activated without any clear cause. The message from the guides: this is a wave — not a failure. Stay present. The plateaus are coming.
2. Movement Is Medicine
The call to move your body is loud this month. Not as punishment. Not for productivity. But as a way to move energy through.
This might mean:
Dancing barefoot in your kitchen
Shaking out your hands and hips for 3 minutes between Zoom calls
A brisk walk that turns into a walking prayer
Yoga that flows instead of performs
If you’re carrying emotion you can’t name or holding space for others constantly, your body needs release too. Let movement be the language your soul uses to say, “I’m ready to flow again.”
3. Don’t Fight the Flow — Be the River
In times of transition or emotional change, it’s natural to resist. To grip tightly. To want control.
But this month’s guidance is to resist the resistance. Imagine yourself as a river, flowing around obstacles instead of crashing into them. Rocks may appear in your path — grief, fear, uncertainty — but they don’t have to stop you. They’re part of the terrain.
Let go, breathe, and keep flowing.
4. New Life Is Breaking Through — Water Your Soul Seeds
There’s a sacred hum beneath the chaos. Something new is trying to bloom.
Whether it’s a creative idea, a deeper truth about who you are, or a long-held dream quietly whispering again — now is the time to nurture what’s been buried.
Even if it’s just a journal entry. Even if it’s just saying the dream out loud. Even if it’s just making a tiny change in your daily rhythm.
This energy wants breakthrough. Your job is to tend the soil.
5. Connect with Water — Inside and Around You
Water is a healing guide this month. Let it cleanse, carry, and connect.
Drink more than usual — hydration is frequency work.
Take salt baths or intentional showers — use water as ritual.
Visit natural bodies of water if you can.
Let your tears come when they need to.
Water holds memory, emotion, and life. Let it hold you, too.
6. Ground Yourself Daily — Anchor to the Earth
To ground, try this visualization:
Picture your energy moving down your spine like a golden thread, anchoring deep into the Earth.
Now open your crown and invite divine energy downward.
Let both energies meet in your solar plexus — your high belly — and rest there.
This simple act each morning can center your nervous system, clear static, and align you for the day ahead.
And if you’re feeling disconnected, get barefoot on the soil. Place your hands on a tree or the grass. Nature is still the original healer.
7. Reclaim Joy and Sacred Play
Even in the midst of emotional intensity — or maybe especially because of it — joy is sacred.
Let yourself:
Blow bubbles.
Laugh until you snort.
Color without purpose.
Watch something silly without guilt.
Joy isn’t just a mood — it’s a vibrational reset. It helps us remember that light can live alongside depth. That softness can coexist with healing.
8. Call in the Wisdom of the Grandmothers
The guides spoke clearly of an ancient energy moving through this month — the vibration of the Grandmothers. Not just literal ancestors, but the wise ones who walk with us spiritually. The ones who remember.
If you’re longing for strength, direction, or comfort, call them in. Light a candle. Sit in stillness. Listen for their whispers.
A Final Whisper from the Guides
This month is not here to break you — it’s here to initiate you. You are not too sensitive. You are not too late. You are not alone in the dark. Let yourself flow. Move. Laugh. Root. Cry. Rise.
And remember — your energy matters. Your healing matters. Your joy matters.
With grounded love and deep trust in your journey,
Tammy
Balance Energy Wellness
